{"id":1504,"date":"2015-10-04T21:18:20","date_gmt":"2015-10-04T19:18:20","guid":{"rendered":"http:\/\/deine-mahlzeit.de\/?p=1504"},"modified":"2015-10-04T21:18:20","modified_gmt":"2015-10-04T19:18:20","slug":"sauerteig","status":"publish","type":"post","link":"https:\/\/deine-mahlzeit.de\/?p=1504","title":{"rendered":"Sauerteig"},"content":{"rendered":"<p>Einfaches Rezept f\u00fcr Sauerteig, f\u00fcr leckere Brot oder Br\u00f6tchen.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/fertig.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1506\" src=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/fertig.jpg?resize=640%2C480\" alt=\"fertig\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/fertig.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/fertig.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/fertig.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/fertig.jpg?resize=320%2C240&amp;ssl=1 320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><strong><span style=\"text-decoration: underline;\"><em>Zutaten:\u00a0 <\/em><\/span><\/strong><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0177-Andere.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1498\" src=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0177-Andere.jpg?resize=640%2C480\" alt=\"DSCI0177 (Andere)\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0177-Andere.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0177-Andere.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0177-Andere.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0177-Andere.jpg?resize=320%2C240&amp;ssl=1 320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>350g Roggenmehl ( man kann auch Dinkelmehl nehmen)<\/li>\n<li>350ml Wasser<\/li>\n<\/ul>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>Eins vorweg, ein Sauerteig braucht Zeit und Sorgfalt. Es werden in der Anfangsphase zwar nur ca. 2 Minuten t\u00e4glich ben\u00f6tigt, aber diese sind enorm wichtig. Wenn der Sauerteig erst einmal Fertig ist, so ben\u00f6tigt er nur ca. 1x in der Woche Pflege.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>Zubereitung:\u00a0 <\/em><\/strong><\/p>\n<p><strong>Tag 1: <\/strong> 150 g Mehl mit 150 ml\u00a0 Wasser in eine Sch\u00fcssel geben und r\u00fchren, danach mit einem Deckel verschlie\u00dfen und 24 Std bei Zimmertemperatur ruhen lassen.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Diese Diashow ben\u00f6tigt JavaScript.<\/p><div id=\"gallery-1504-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/deine-mahlzeit.de\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/DSCI0178-Andere.jpg?fit=960%2C720\\u0026ssl=1&quot;,&quot;id&quot;:&quot;1499&quot;,&quot;title&quot;:&quot;DSCI0178 (Andere)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/deine-mahlzeit.de\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/DSCI0179-Andere.jpg?fit=960%2C720\\u0026ssl=1&quot;,&quot;id&quot;:&quot;1500&quot;,&quot;title&quot;:&quot;DSCI0179 (Andere)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/deine-mahlzeit.de\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/DSCI0180-Andere.jpg?fit=731%2C630\\u0026ssl=1&quot;,&quot;id&quot;:&quot;1501&quot;,&quot;title&quot;:&quot;DSCI0180 (Andere)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/deine-mahlzeit.de\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/DSCI0181-Andere.jpg?fit=960%2C720\\u0026ssl=1&quot;,&quot;id&quot;:&quot;1502&quot;,&quot;title&quot;:&quot;DSCI0181 (Andere)&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>&nbsp;<\/p>\n<p><strong>Tag 2:<\/strong>\u00a0 50g Mehl und 50 ml Wasser untermengen und verr\u00fchren, Deckel drauf und 24 std ruhen lassen.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='null' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 321px;\" data-original-width=\"640\" data-original-height=\"321\" > <div class=\"gallery-group images-1\" style=\"width: 427px; height: 321px;\" data-original-width=\"427\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/deine-mahlzeit.de\/?attachment_id=1489\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"423\"> <meta itemprop=\"height\" content=\"317\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1489\" data-orig-file=\"https:\/\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0198-Andere.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;MD86827&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1441621673&quot;,&quot;copyright&quot;:&quot;Copyright 2013&quot;,&quot;focal_length&quot;:&quot;4&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCI0198 (Andere)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0198-Andere.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0198-Andere.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0198-Andere.jpg?w=423&#038;h=317&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0198-Andere.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0198-Andere.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0198-Andere.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0198-Andere.jpg?resize=320%2C240&amp;ssl=1 320w\" width=\"423\" height=\"317\" loading=\"lazy\" data-original-width=\"423\" data-original-height=\"317\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCI0198 (Andere)\" alt=\"DSCI0198 (Andere)\" style=\"width: 423px; height: 317px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 213px; height: 321px;\" data-original-width=\"213\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/deine-mahlzeit.de\/?attachment_id=1490\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1490\" data-orig-file=\"https:\/\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0199-Andere.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;MD86827&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1441621753&quot;,&quot;copyright&quot;:&quot;Copyright 2013&quot;,&quot;focal_length&quot;:&quot;4&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.026315789473684&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCI0199 (Andere)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0199-Andere.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0199-Andere.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0199-Andere.jpg?w=209&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0199-Andere.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0199-Andere.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0199-Andere.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0199-Andere.jpg?resize=320%2C240&amp;ssl=1 320w\" width=\"209\" height=\"157\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCI0199 (Andere)\" alt=\"DSCI0199 (Andere)\" style=\"width: 209px; height: 157px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/deine-mahlzeit.de\/?attachment_id=1494\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"156\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1494\" data-orig-file=\"https:\/\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;MD86827&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1441707120&quot;,&quot;copyright&quot;:&quot;Copyright 2013&quot;,&quot;focal_length&quot;:&quot;4&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCI0204 (Andere)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg?w=209&#038;h=156&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg?resize=320%2C240&amp;ssl=1 320w\" width=\"209\" height=\"156\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"156\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCI0204 (Andere)\" alt=\"DSCI0204 (Andere)\" style=\"width: 209px; height: 156px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p><strong>Tag 3: <\/strong>100g Mehl und 100 ml Wasser unterr\u00fchren und wie immer\u00a024 Std. ruhen lassen.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='null' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 321px;\" data-original-width=\"640\" data-original-height=\"321\" > <div class=\"gallery-group images-1\" style=\"width: 427px; height: 321px;\" data-original-width=\"427\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/deine-mahlzeit.de\/?attachment_id=1492\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"423\"> <meta itemprop=\"height\" content=\"317\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1492\" data-orig-file=\"https:\/\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0202-Andere.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;MD86827&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1441707001&quot;,&quot;copyright&quot;:&quot;Copyright 2013&quot;,&quot;focal_length&quot;:&quot;4&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCI0202 (Andere)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0202-Andere.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0202-Andere.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0202-Andere.jpg?w=423&#038;h=317&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0202-Andere.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0202-Andere.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0202-Andere.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0202-Andere.jpg?resize=320%2C240&amp;ssl=1 320w\" width=\"423\" height=\"317\" loading=\"lazy\" data-original-width=\"423\" data-original-height=\"317\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCI0202 (Andere)\" alt=\"DSCI0202 (Andere)\" style=\"width: 423px; height: 317px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 213px; height: 321px;\" data-original-width=\"213\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/deine-mahlzeit.de\/?attachment_id=1493\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1493\" data-orig-file=\"https:\/\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0203-Andere.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;MD86827&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1441707046&quot;,&quot;copyright&quot;:&quot;Copyright 2013&quot;,&quot;focal_length&quot;:&quot;4&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCI0203 (Andere)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0203-Andere.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0203-Andere.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0203-Andere.jpg?w=209&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0203-Andere.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0203-Andere.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0203-Andere.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0203-Andere.jpg?resize=320%2C240&amp;ssl=1 320w\" width=\"209\" height=\"157\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCI0203 (Andere)\" alt=\"DSCI0203 (Andere)\" style=\"width: 209px; height: 157px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/deine-mahlzeit.de\/?attachment_id=1494\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"156\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1494\" data-orig-file=\"https:\/\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;MD86827&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1441707120&quot;,&quot;copyright&quot;:&quot;Copyright 2013&quot;,&quot;focal_length&quot;:&quot;4&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCI0204 (Andere)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg?w=209&#038;h=156&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0204-Andere.jpg?resize=320%2C240&amp;ssl=1 320w\" width=\"209\" height=\"156\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"156\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCI0204 (Andere)\" alt=\"DSCI0204 (Andere)\" style=\"width: 209px; height: 156px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p>&nbsp;<\/p>\n<p><strong>Tag 4:\u00a0 <\/strong>50g Mehl und 50 ml Wasser unterr\u00fchren und weitere\u00a024 Std. ruhen lassen.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='null' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 321px;\" data-original-width=\"640\" data-original-height=\"321\" > <div class=\"gallery-group images-1\" style=\"width: 427px; height: 321px;\" data-original-width=\"427\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/deine-mahlzeit.de\/?attachment_id=1495\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"423\"> <meta itemprop=\"height\" content=\"317\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1495\" data-orig-file=\"https:\/\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0237-Andere.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;MD86827&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1441832931&quot;,&quot;copyright&quot;:&quot;Copyright 2013&quot;,&quot;focal_length&quot;:&quot;4&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCI0237 (Andere)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0237-Andere.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0237-Andere.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0237-Andere.jpg?w=423&#038;h=317&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0237-Andere.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0237-Andere.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0237-Andere.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0237-Andere.jpg?resize=320%2C240&amp;ssl=1 320w\" width=\"423\" height=\"317\" loading=\"lazy\" data-original-width=\"423\" data-original-height=\"317\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCI0237 (Andere)\" alt=\"DSCI0237 (Andere)\" style=\"width: 423px; height: 317px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 213px; height: 321px;\" data-original-width=\"213\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/deine-mahlzeit.de\/?attachment_id=1496\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1496\" data-orig-file=\"https:\/\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0238-Andere.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;MD86827&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1441832967&quot;,&quot;copyright&quot;:&quot;Copyright 2013&quot;,&quot;focal_length&quot;:&quot;4&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCI0238 (Andere)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0238-Andere.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0238-Andere.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0238-Andere.jpg?w=209&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0238-Andere.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0238-Andere.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0238-Andere.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0238-Andere.jpg?resize=320%2C240&amp;ssl=1 320w\" width=\"209\" height=\"157\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCI0238 (Andere)\" alt=\"DSCI0238 (Andere)\" style=\"width: 209px; height: 157px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/deine-mahlzeit.de\/?attachment_id=1497\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"156\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"1497\" data-orig-file=\"https:\/\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0239-Andere.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;MD86827&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1441833035&quot;,&quot;copyright&quot;:&quot;Copyright 2013&quot;,&quot;focal_length&quot;:&quot;4&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCI0239 (Andere)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0239-Andere.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0239-Andere.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0239-Andere.jpg?w=209&#038;h=156&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0239-Andere.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0239-Andere.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0239-Andere.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/DSCI0239-Andere.jpg?resize=320%2C240&amp;ssl=1 320w\" width=\"209\" height=\"156\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"156\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCI0239 (Andere)\" alt=\"DSCI0239 (Andere)\" style=\"width: 209px; height: 156px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p><strong>Tag 5: <\/strong> Jetzt ist\u00a0der Sauerteig fertig und kann\u00a0verwendet werden!!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/fertig.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1506\" src=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/fertig.jpg?resize=640%2C480\" alt=\"fertig\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/fertig.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/fertig.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/fertig.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/fertig.jpg?resize=320%2C240&amp;ssl=1 320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Rezepte\u00a0werden folgen&#8230; Allen voran das\u00a0zum Paderborner Rezept&#8230; \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Einfaches Rezept f\u00fcr Sauerteig, f\u00fcr leckere Brot oder Br\u00f6tchen. Zutaten:\u00a0 &nbsp; 350g Roggenmehl ( man kann auch Dinkelmehl nehmen) 350ml Wasser &nbsp; Eins vorweg, ein Sauerteig braucht Zeit und Sorgfalt. Es werden in der Anfangsphase zwar nur ca. 2 Minuten t\u00e4glich ben\u00f6tigt, aber diese sind enorm wichtig. Wenn der Sauerteig erst einmal Fertig ist, so [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[1,61,36,6,35,5,43],"tags":[67,207,64,206],"class_list":["post-1504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-basics","category-brote","category-fruehstueck","category-gebackenes","category-rezepte","category-tipps-rund-ums-backen","tag-mehl","tag-sauerteig","tag-teig","tag-wasser"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/deine-mahlzeit.de\/wp-content\/uploads\/2015\/09\/fertig.jpg?fit=960%2C720&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p5eJZd-og","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/deine-mahlzeit.de\/index.php?rest_route=\/wp\/v2\/posts\/1504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deine-mahlzeit.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deine-mahlzeit.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deine-mahlzeit.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/deine-mahlzeit.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1504"}],"version-history":[{"count":3,"href":"https:\/\/deine-mahlzeit.de\/index.php?rest_route=\/wp\/v2\/posts\/1504\/revisions"}],"predecessor-version":[{"id":1543,"href":"https:\/\/deine-mahlzeit.de\/index.php?rest_route=\/wp\/v2\/posts\/1504\/revisions\/1543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deine-mahlzeit.de\/index.php?rest_route=\/wp\/v2\/media\/1506"}],"wp:attachment":[{"href":"https:\/\/deine-mahlzeit.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deine-mahlzeit.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deine-mahlzeit.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}